1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon focacia
Salmon Focaccia is a delicious fusion of classic Italian bread and nutrient-rich seafood. This artisanal creation features a soft, herbed focaccia base topped with tender, oven-roasted salmon, fresh arugula, juicy cherry tomatoes, creamy ricotta, and a hint of lemon zest for a burst of brightness. Originating from the Mediterranean region, this dish blends the timeless simplicity of Italian cuisine with the health benefits of salmon, a lean protein loaded with omega-3 fatty acids that support heart and brain health. The addition of fresh vegetables and herbs provides key vitamins and antioxidants, while the airy focaccia offers a modest serving of carbs. Despite its wholesome ingredients, the dish may be higher in calories and sodium, depending on preparation methods. For a lighter version, consider limiting added oils or opting for whole wheat focaccia. Salmon Focaccia is a flavorful, balanced meal perfect for nourishing both body and soul.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
