1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon avocado on top spicy crunch tuna sushi roll
The Salmon Avocado On Top Spicy Crunch Tuna Sushi Roll is a vibrant fusion of Japanese-inspired flavors and textures. This roll features a core of spicy tuna, paired with crispy tempura flakes for added crunch, wrapped in seasoned sushi rice and seaweed. Topping the roll is a delicate layer of fresh salmon slices and creamy avocado, enhancing its richness and omega-3 content. The dish is garnished with a drizzle of spicy mayo and sesame seeds, offering a bold and fiery finish. Packed with healthy fats from the salmon and avocado, this roll provides essential nutrients, such as vitamins and heart-healthy omega-3s. However, the spicy mayo and tempura flakes add extra calories and fat, making moderation key. A quintessential choice for sushi lovers seeking a balance of indulgence and nutrition, this roll exemplifies artful sushi craftsmanship.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
