1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 14.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salade vinaigrette
Salade Vinaigrette is a classic French-inspired dish that pairs fresh vegetables with a light, tangy vinaigrette dressing. Typically, it includes crisp greens like lettuce, spinach, or arugula, alongside vibrant additions such as tomatoes, cucumbers, radishes, or onions. The dressing combines olive oil, vinegar (often red wine or balsamic), Dijon mustard, and seasonings, creating a flavorful balance of acidity and richness. This salad is nutrient-dense, offering essential vitamins, minerals, and antioxidants from the vegetables, while olive oil provides heart-healthy monounsaturated fats. The low-calorie vinaigrette enhances flavor without excessive sugar or preservatives, making it a wholesome choice. However, moderation is key, as overuse of oil can add unnecessary calories. Salade Vinaigrette is versatile, easy to prepare, and a quintessential representation of simple yet health-conscious French cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
