1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 48.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 120.2 mcg | 601% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Russian cheesecake bar
Russian Cheesecake Bars, inspired by a traditional Eastern European dessert, offer a rich and creamy treat. These bars typically consist of a soft, tangy filling made from farmer’s cheese, quark, or ricotta, blended with eggs, sugar, and vanilla, all sitting atop a buttery, crumbly shortbread-like crust. While some recipes may include a layer of fruit preserves or sour cream topping, the simplicity of the ingredients emphasizes their wholesome appeal. High in protein due to the cheese and eggs, they can provide a satisfying energy boost. However, the sugar and butter content makes them calorie-dense, which may require mindful portion control. Ideal as an indulgent snack or dessert, Russian Cheesecake Bars showcase the comforting flavors of Slavic cuisine while balancing traditional decadence with a hint of nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
