1 serving (10 grams) contains 16 calories, 1.3 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Royal jelly
Royal Jelly is a nutrient-rich secretion produced by honeybees to nourish queen bees. It is creamy in texture and has a slightly tangy, sweet flavor. Packed with vitamins, minerals, proteins, and fatty acids, its notable components include B vitamins, antioxidants, and amino acids. Originating from beekeeping practices, Royal Jelly has been used in traditional medicine and cuisine, particularly in Asian cultures, where it’s valued for its potential wellness benefits. It’s commonly consumed as a supplement or incorporated into smoothies and teas. Royal Jelly is often associated with immune support, skin health, and energy enhancement due to its bioactive compounds. However, it should be consumed in moderation, as it can cause allergic reactions in sensitive individuals and its health claims are not fully validated by scientific studies.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
