1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rokeby espresso
Rokeby Espresso is a smooth, protein-rich drink inspired by Australian café culture. This beverage combines premium espresso with high-quality whey protein isolate, delivering a balanced blend of bold coffee flavors and satisfying creaminess. Designed to provide both energy and nutrition, Rokeby Espresso is an excellent choice for coffee lovers seeking a healthier pick-me-up. Boasting no added sugar and naturally low in fat, it supports muscle recovery and sustained energy throughout the day. Packed with protein, this drink aids in maintaining satiety while supporting overall wellness goals. While its caffeine content provides a welcome boost, individuals sensitive to caffeine should consume it in moderation. With its seamless fusion of great taste and nutritional benefits, Rokeby Espresso is perfect for busy mornings, post-workout refueling, or as a wholesome snack between meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
