1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted turkey tenderloin
Roasted Turkey Tenderloin is a lean, flavorful cut of turkey that is ideal for health-conscious eaters seeking a high-protein, low-fat option. Typically seasoned with herbs, spices, and a touch of olive oil, this dish boasts a rich taste while remaining low in saturated fats. Commonly found in American cuisine, turkey tenderloin is versatile and pairs well with a variety of sides, from roasted vegetables to hearty grain dishes. Its mild flavor allows for creative seasoning, making it a staple in wholesome meal planning. Packed with essential vitamins and minerals like B vitamins, selenium, and phosphorus, roasted turkey tenderloin supports metabolic health and immune function. While naturally low in calories and fat, watch for added ingredients like high-sodium marinades or buttery sauces that could make it less heart-healthy. Enjoy this satisfying protein as part of a balanced meal for a nutritious and delicious experience.
