1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted maris piper potatoes
Roasted Maris Piper Potatoes offer a perfect balance of crispiness and fluffiness, making them a staple in British cuisine. Renowned for their golden-brown exterior and tender, buttery interior, these potatoes are ideal for roasting due to their high starch content. Typically prepared with a drizzle of vegetable or olive oil, and seasoned with salt, pepper, or herbs, roasted Maris Piper potatoes are a versatile side dish that complements a variety of meals. Nutritionally, they provide a good source of carbohydrates, dietary fiber, and key vitamins like Vitamin C and B6. When roasted with healthy oils and minimal added fat, they can be part of a nourishing diet. However, excessive use of oil or toppings may add unwanted calories and fats, so moderation is key. Their simplicity and rich flavor make them a comforting choice for gatherings or everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
