1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 32.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz bits peanut butter crackers
Ritz Bits Peanut Butter Crackers are bite-sized snacks that combine layers of buttery, crispy Ritz crackers with a creamy peanut butter filling. Originally inspired by the classic American pairing of crackers and peanut butter, these treats offer a blend of salty and sweet flavors. Made with enriched flour, vegetable oils, sugar, and real peanut butter, they provide a source of protein from the peanut butter, though they are relatively high in calories, sodium, and saturated fats. While the peanut butter contributes some nutritional value, such as protein and healthy fats, the crackers themselves are more processed, containing additives and refined ingredients. Ideal for convenient snacking, they fit into the realm of indulgent comfort foods rather than a health-conscious choice. Moderation is key for enjoying these flavorful bites as occasional treats rather than staples of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
