1 serving (20 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 535.7 mg | 23% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rip van mini wafer
Rip Van Mini Wafers are delightful, bite-sized snacks inspired by traditional Dutch stroopwafels. These crispy, caramel-filled treats are made with thoughtfully selected ingredients, offering a modern twist on the classic recipe. Each wafer contains a blend of whole grains and prebiotic fiber, designed to provide a satisfying snack with a modest sugar content compared to traditional sweets. Their compact size and balanced nutrition make them an ideal on-the-go option or a guilt-free indulgence when craving something sweet. While rich in flavor and free from artificial preservatives, it’s worth noting that they still contain some sugars, so portion control is key. With their fusion of European heritage and health-conscious design, Rip Van Mini Wafers are perfect for those seeking a crunchy, better-for-you treat without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
