1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigatoni pasta with tomato sauce and spinach
Rigatoni Pasta with Tomato Sauce and Spinach is a flavorful dish rooted in Italian cuisine. This hearty meal features tube-shaped rigatoni pasta, coated in a rich marinara sauce made from ripe tomatoes, garlic, and olive oil. Fresh spinach is added for a nutritional boost, infusing the dish with vitamins A, C, and K, as well as essential folate. Packed with fiber from the spinach and pasta, it supports digestion while offering slow-releasing energy. Olive oil adds healthy fats beneficial for heart health. While the dish can be customized with protein like grilled chicken or beans, it’s a satisfying vegetarian option on its own. For lower calorie content, whole-grain pasta can be used. Moderation is key, as portion sizes and added cheese may increase overall sodium and fat levels. A balanced choice for lunch or dinner, this meal combines robust flavors with nutritional benefits.
