1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice flour bun
Rice flour buns are soft, pillowy treats crafted from ground rice flour, water, and other minimal ingredients like yeast or baking powder for leavening. Popular in East and Southeast Asian cuisines, they can be steamed, baked, or grilled, often enjoyed as a snack or alongside savory dishes. These gluten-free buns are suitable for individuals with gluten sensitivities, providing a lighter alternative to traditional wheat-based bread. Nutritionally, rice flour is low in fiber compared to whole-grain flours, but it offers a source of simple carbohydrates for quick energy. While they are generally lower in fat, their nutritional profile depends on additional fillings or toppings, which could range from healthy options like vegetables to more indulgent choices like sweetened pastes. Versatile in both savory and sweet preparations, rice flour buns are a popular and customizable choice for a variety of dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
