1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 28.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with banana slices and honey
Rice Cake with Banana Slices and Honey is a simple, wholesome snack that blends light, natural sweetness with satisfying textures. Originating from modern health-conscious eating rather than a specific traditional cuisine, this dish features a crunchy rice cake base topped with fresh banana slices and a drizzle of golden honey. The rice cake provides a low-fat, gluten-free foundation, while bananas contribute essential nutrients such as potassium, fiber, and vitamins B6 and C. Honey adds a touch of natural sugar for quick energy but should be enjoyed moderately due to its concentrated sweetness. This combination makes it a guilt-free treat ideal for pre-workout energy boosts or midday snacking. While relatively low in calories, the dish is best suited to those managing moderate sugar intake. Effortlessly customizable, it delivers a balance of flavor and nutrition in seconds.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
