Ribeye filet

Ribeye filet

Meat

Item Rating: 62/100

1 serving (227 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
36.5
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.5g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.5 g 73%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 3.6 mg 20%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 375 cal (72.0%)
Protein: 146 cal (28.0%)
Carbs: 0 cal (0.0%)

About Ribeye filet

Ribeye Filet is a premium cut of beef prized for its rich flavor and tender texture. Derived from the rib section of the cow, this steak is a leaner version of the traditional ribeye, with much of the exterior fat trimmed away. Known for its marbling, the Ribeye Filet offers a balance of juiciness and deep, beefy savor, making it a favorite in American steakhouse cuisine and global dishes that celebrate grilled or seared meats. As a source of high-quality protein, iron, and zinc, the Ribeye Filet supports muscle development and energy production. However, it is higher in saturated fat than leaner cuts, so moderation is key for heart health. Pairing it with nutrient-rich vegetables and whole grains can create a well-rounded meal that aligns with dietary goals. Perfect for a special occasion or a refined dining experience, the Ribeye Filet combines indulgence with essential nutrients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.