1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riasted cabbage sausage casserole
Riasted Cabbage Sausage Casserole is a hearty dish inspired by rustic European cuisine, blending flavors from German and Eastern European traditions. The casserole features roasted cabbage, seasoned with herbs and olive oil, paired with savory sausage, diced potatoes, and onions, all baked together until caramelized and tender. The dish offers a balance of nutrients with fiber-packed cabbage, wholesome potatoes, and protein-rich sausage. While the sausages provide flavor and satiety, they can be higher in sodium and fat depending on type, making it essential to choose leaner or lower-sodium options for a healthier approach. Roasting cabbage enhances its natural sweetness while retaining essential vitamins like K and C. This casserole is ideal for family meals or cozy gatherings, delivering a balance of comforting flavors and nutritional benefits in every serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
