1 serving (39 grams) contains 160 calories, 2.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
969.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1090.9 mg | 47% | |
| Total Carbohydrates | 181.8 g | 66% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 72.7 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 21.8 mg | 121% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Resses puffs
Reese's Puffs are a ready-to-eat breakfast cereal inspired by the iconic combination of chocolate and peanut butter found in Reese's candy. Originating in the United States, this cereal is made primarily from corn, enriched flour, sugar, and key flavoring ingredients that replicate the familiar Reese’s taste. Each crunchy piece is coated in a blend of cocoa and peanut-derived flavors, offering a sweet and satisfying taste often enjoyed as part of American childhood breakfasts. While it contains essential nutrients like vitamins and minerals from fortification, Reese’s Puffs are high in sugar and contain moderate fat levels, making them best consumed in moderation. Though it provides energy for the morning, the cereal has limited fiber and protein, which may not contribute significantly to long-lasting satiety or overall nutrition. Perfect as an occasional treat, Reese’s Puffs offers indulgent flavor more than a focus on health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
