1 serving (250 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
9.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 9.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red bull sugar free
Red Bull Sugar Free is a low-calorie energy drink developed by the Austrian company Red Bull GmbH. It was created as an alternative to the classic Red Bull energy drink, catering to individuals seeking a sugar-free option. The beverage contains similar energy-boosting components like caffeine, taurine, and B vitamins, but replaces sugar with artificial sweeteners such as aspartame and acesulfame K, resulting in only 5 calories per 250ml serving. Popular globally for its energy-enhancing properties, Red Bull Sugar Free is often consumed to improve focus, alertness, and physical performance.
Health Benefits
- Contains caffeine, which enhances alertness and may improve cognitive function by blocking adenosine, a brain chemical that promotes sleepiness.
- Provides 100% of the daily recommended intake of vitamin B12, essential for red blood cell production and neurological health.
- Includes taurine, an amino acid that supports cardiovascular function and may help regulate electrolyte balance.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight. Chill before serving for optimal taste.
Common Questions About Red bull sugar free Nutrition
How many calories does Red Bull Sugar Free have?
Red Bull Sugar Free contains only 10 calories per 8.4 fluid ounces (250 ml) can, making it a low-calorie beverage. It also contains 0 grams of fat and 0 grams of protein while providing 3 grams of carbohydrates.
Is Red Bull Sugar Free compatible with a keto diet?
Yes, Red Bull Sugar Free is compatible with a keto diet as it contains only 3 grams of carbohydrates per serving, which can fit within the daily carb limit for most keto diets. However, it does not provide significant fat or protein content.
What are the health concerns associated with Red Bull Sugar Free?
Red Bull Sugar Free contains 80 mg of caffeine per 8.4-ounce (250 ml) can, which may cause jitteriness, increased heart rate, or sleep disturbances if consumed in excess. Additionally, it contains artificial sweeteners like aspartame and acesulfame K, which some individuals may prefer to avoid due to potential health concerns.
How much Red Bull Sugar Free should I drink per day?
It is recommended to limit energy drink consumption to one to two cans per day to prevent excessive caffeine intake, especially for those sensitive to caffeine or artificial sweeteners. Always prioritize staying hydrated with water throughout the day.
How does Red Bull Sugar Free compare to regular Red Bull?
Red Bull Sugar Free contains the same amount of caffeine (80 mg per 8.4 fl oz can) and similar B vitamins, but it has only 10 calories compared to 110 calories in regular Red Bull due to the absence of sugar. Instead, it uses artificial sweeteners to provide a sweet flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
