1 serving (355 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
6.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 1.3 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Celsius energy drink
Celsius Energy Drink is a functional beverage designed to provide energy and support metabolism, often marketed as a pre- or post-workout drink. Originating in the United States, it is not tied to a specific cuisine and is widely available internationally. Its primary ingredients typically include caffeine, taurine, guarana, green tea extract, B vitamins, ginger extract, and no artificial preservatives or high-fructose corn syrup. A 12-ounce (355 ml) can contains around 10 calories, 200 mg of caffeine, 0 grams of sugar, and varying amounts of essential vitamins like B6, B12, biotin, and niacin. The product aims to boost energy and calorie burning without the sugar crash associated with traditional energy drinks.
Health Benefits
- Boosts energy levels due to its 200 mg of caffeine, equivalent to roughly two cups of coffee.
- Supports metabolism and fat oxidation through green tea extract with EGCG (epigallocatechin gallate), a compound known to assist calorie burning.
- Promotes mental alertness and focus, thanks to taurine and natural caffeine content.
- Provides B vitamins (B6, B12, niacin) which help convert food into energy and support overall metabolism.
- Contains no sugar, making it an appropriate choice for maintaining stable blood glucose levels.
Dietary Considerations
Selection and Storage
Store unopened cans in a cool, dry place away from direct sunlight. Once opened, consume immediately or refrigerate and consume within a day to maintain freshness and carbonation.
Common Questions About Celsius energy drink Nutrition
What are the key nutritional components of Celsius Energy Drink?
Celsius Energy Drink typically contains 10-15 calories per serving, 0g of protein, and is free from sugar. It includes vitamins like B6, B12, C, and biotin, as well as 200mg of caffeine per serving. It also has ingredients like green tea extract and guarana that contribute to its energy-boosting properties.
Is Celsius Energy Drink suitable for a keto diet?
Yes, Celsius Energy Drink is keto-friendly as it contains zero sugar and minimal carbs. However, those on a keto diet should monitor caffeine intake to avoid overstimulation, especially if consuming other caffeine-containing foods or beverages.
Are there any health benefits or concerns with drinking Celsius Energy Drink?
Celsius provides energy and may improve focus due to its caffeine content and added vitamins. However, high caffeine levels (200mg per serving) may not be suitable for individuals sensitive to caffeine or those with heart conditions. Drinking it excessively can lead to jitteriness or disrupted sleep.
What is the recommended serving size for Celsius Energy Drink?
Celsius Energy Drink is sold in single 12-ounce cans, which is designed to be consumed as one serving. To avoid excessive caffeine intake, it is generally recommended to stick to no more than one can per day unless advised otherwise by a healthcare professional.
How does Celsius Energy Drink compare to other energy drinks?
Unlike many other energy drinks, Celsius is free from sugar and artificial flavors, and contains fewer calories (10-15 per can). It also incorporates natural ingredients and added vitamins, which differentiates it from sugar-filled drinks like Red Bull or Monster. The 200mg caffeine content is comparable or slightly higher than most standard energy beverages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
