1 serving (40 grams) contains 160 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 475 mg | 20% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 30 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 10 mg | 55% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red berrys cereal
Red Berrys Cereal is a vibrant and delicious breakfast option inspired by classic wholesome recipes. Packed with crunchy whole-grain flakes and blended with pieces of real, freeze-dried strawberries and raspberries, this cereal combines satisfying texture with natural fruit sweetness. Whole grains provide a good source of fiber, supporting digestive health and sustained energy, making it a smart choice to kickstart your day. The freeze-dried berries retain their nutrient content without added sugars, offering a taste of summer year-round. Though the cereal is fortified with essential vitamins and minerals, it’s important to check the label for added sugars, which can contribute to daily intake limits. Perfect for those seeking a convenient, balanced breakfast, Red Berrys Cereal caters to diverse health-conscious diets while delivering vibrant flavor. Whether enjoyed with milk or yogurt, or as a topping for smoothie bowls, it’s a delightful way to fuel your morning.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
