1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 302.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw pork belly slices
Raw pork belly slices are a rich, flavorful cut of pork, derived from the underside of the pig. Often used in Chinese, Korean, and European cuisines, this ingredient serves as the foundation for dishes like crispy pork belly, bacon, and samgyeopsal. These slices contain high levels of protein and essential vitamins like B12 and zinc, contributing to muscle development and immune health. However, pork belly is also known for its high fat content, particularly saturated fats, which should be consumed in moderation. While raw pork belly is customizable for various recipes, proper cooking is necessary for safety and optimal flavor. Ideal for those seeking bold, juicy textures, this versatile cut appeals to both traditional and modern culinary styles. Balancing its indulgent richness with mindful portioning can help you enjoy it as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
