1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli de mussarela
Ravioli De Mussarela is a classic Italian pasta dish featuring delicate, square-shaped dumplings filled with creamy mozzarella cheese. Originating from Italy, this dish represents the rich traditions of Italian cuisine, combining simple ingredients for a comforting and flavorful meal. The dough is traditionally made from flour, eggs, and water, while the filling showcases the pure, mild flavor of mozzarella. This dish is typically served with a tomato-based marinara sauce or drizzled with olive oil and herbs, elevating its savory taste. Nutritionally, Ravioli De Mussarela provides protein from the cheese and potential benefits from the tomato sauce’s antioxidants and olive oil’s healthy fats. However, it can be high in refined carbohydrates and calories, especially if prepared with heavy oils or creamy sauces. This dish is best enjoyed in moderation, alongside fresh vegetables or a salad to create a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
