1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratio vanilla yogurt
Ratio Vanilla Yogurt is a creamy and delicious yogurt crafted for those seeking balanced nutrition in their day. Inspired by modern dietary preferences, it blends simplicity and high protein content to cater to a health-conscious lifestyle. This yogurt features a rich vanilla flavor paired with a velvety texture, making it a satisfying snack or breakfast option. Each serving boasts an impressive protein-to-sugar ratio, with protein taking the spotlight to support muscle maintenance and satiety. Its ingredients are carefully curated to include essential nutrients while minimizing added sugars, making it suitable for various wellness goals. Although indulgent in taste, its nutritional composition prioritizes wholesome benefits without sacrificing flavor quality. Whether enjoyed solo or as part of a recipe, Ratio Vanilla Yogurt offers a versatile and nourishing taste experience with roots in modern dietary trends.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
