1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.5 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry curd is a velvety, fruit-based spread originating from European cuisine, often used as a topping or filling for baked goods and desserts. Made with fresh raspberries, sugar, butter, eggs, and lemon juice, it balances tartness and sweetness while achieving a creamy consistency. Rich in Vitamin C and antioxidants from the raspberries, it can support immune health and combat free radicals. However, the presence of sugar and butter increases its caloric and fat content, making it a treat best enjoyed in moderation. Raspberry curd is prized for its vibrant flavor, natural fruitiness, and versatility in the kitchen.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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