1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Raspberry Cruffin is a delightful fusion of French and Australian baking traditions, combining elements of a croissant and a muffin. Crafted from buttery, flaky croissant dough, the cruffin is rolled, shaped, and baked in a muffin tin, creating a crisp golden exterior with a tender, layered interior. This decadent pastry is filled with vibrant raspberry jam, adding a sweet-tart burst of flavor. While the cruffin is undeniably indulgent, offering an airy yet buttery texture, its nutritional profile leans toward high calories and rich fats due to the use of butter and sugar in the dough and filling. However, the raspberries provide a hint of natural antioxidants and vitamins. Best enjoyed as an occasional treat, this irresistible bake celebrates the artistry of pastry-making and the joy of savoring a small moment of indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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