1 serving (30 grams) contains 40 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ranch fat free
Ranch Fat Free is a lighter version of America’s classic salad dressing, originating from California in the 1950s. Known for its savory blend of buttermilk flavor, garlic, onion, and herbs, this dressing delivers the signature tangy taste of ranch without the added fat. Made with fat-free dairy substitutes and seasonings, it offers a guilt-free option for salads, vegetable dips, and wraps. While it’s lower in calories compared to traditional ranch, it often contains added sugars or sodium to enhance flavor. Ranch Fat Free is popular in American cuisine and pairs well with fresh produce or grilled dishes. While it provides a flavorful alternative for those watching fat intake, moderation is key due to its sodium content. Ideal for health-conscious individuals seeking a lighter condiment without sacrificing the creamy zest of classic ranch dressing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
