1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ramly is a Malaysian-origin burger typically made from ground beef or chicken, encased in a thin layer of egg wrap. This street food staple is flavored with a mix of spices, Worcestershire sauce, and mayonnaise, offering a rich and savory taste unique to Southeast Asian cuisine. Traditionally cooked on hot griddles, Ramly burgers are served warm with optional lettuce, onion, or cheese. While protein-rich due to the meat and eggs, the burger’s nutritional profile includes a high fat and calorie count, especially from added margarine, sauces, and frying oil. Low in fiber, it is better enjoyed as an occasional indulgence rather than a regular meal. For a healthier twist, the recipe can be adapted with whole-grain buns, fresh greens, and reduced amounts of sauces or oils to balance its otherwise rich flavors. Ramly remains a must-try delicacy for those exploring Malaysian street food culture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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