1 serving (55 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 36 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raisin bran granola cereal
Raisin Bran Granola Cereal combines the wholesome goodness of toasted granola clusters with the classic taste of raisins and bran. Inspired by American breakfast traditions, this cereal features crunchy whole-grain oats and crispy wheat bran flakes, providing a nutritious start to your day. Packed with fibers from bran and natural sweetness from raisins, it supports digestive health and sustained energy. Plus, it contains essential vitamins and minerals, making it a smart choice for balanced nutrition. However, as a ready-to-eat cereal, it may have added sugars, so moderation is key. Raisin Bran Granola Cereal delivers guilt-free indulgence in a hearty, nutrient-rich bowl that’s as satisfying as it is delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
