Nutrition Facts for Raisin bran cereal healthy muffins

Raisin Bran Cereal Healthy Muffins

Image of Raisin Bran Cereal Healthy Muffins
Nutriscore Rating: 62/100

Start your morning on a healthy and delicious note with these Raisin Bran Cereal Healthy Muffins! Packed with fiber-rich raisin bran cereal and a blend of all-purpose and whole wheat flours, these wholesome muffins are naturally sweetened with brown sugar and spiced with a hint of cinnamon. Soaking the cereal in milk creates a soft, tender texture, while a splash of vanilla and a touch of coconut or vegetable oil add just the right amount of moisture. Perfectly portioned and ready in under 35 minutes, these muffins are a convenient grab-and-go breakfast or snack option for busy mornings. Enjoy them warm out of the oven or store them for a quick, nutritious bite throughout the week. Whether you're meal prepping or simply craving a bakery-style treat at home, these muffins are a wholesome way to fuel your day!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Raisin Bran cereal
  • 1 cup Milk (preferably low-fat or plant-based)
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 0.5 cup Brown sugar (packed)
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 0.25 cup Vegetable oil (or melted coconut oil)
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, combine the raisin bran cereal and milk. Let the mixture sit for about 5 minutes, allowing the cereal to soften.

3

In a separate medium bowl, whisk together the all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, and salt.

4

After the cereal has softened, add the egg, vegetable oil, and vanilla extract to the large bowl. Mix everything until combined.

5

Gradually add the dry ingredients from the medium bowl to the wet ingredients in the large bowl. Stir gently until just combinedβ€”do not overmix.

6

Using a spoon or an ice cream scoop, evenly distribute the batter into the prepared muffin tin compartments, filling each about 2/3 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer the muffins to a wire rack to cool completely.

9

Serve warm or at room temperature. Store any leftovers in an airtight container for up to 4 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2234
cal
46.2g
protein
369.4g
carbs
73.8g
fat

Nutrition Facts

1 serving (791.5g)
Calories
2234
% Daily Value*
Total Fat 73.8 g 95%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.0 g
Cholesterol 230 mg 76%
Sodium 2823 mg 123%
Total Carbohydrate 369.4 g 134%
Dietary Fiber 27.0 g 96%
Total Sugars 164.7 g
Protein 46.2 g 92%
Vitamin D 4.3 mcg 22%
Calcium 536 mg 41%
Iron 48.5 mg 269%
Potassium 1673 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
7.9%%
28.5%%
Fat: 664 cal (28.5%%)
Protein: 184 cal (7.9%%)
Carbs: 1477 cal (63.5%%)