1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raincoast crisps
Raincoast Crisps are artisanal crackers crafted in Canada, inspired by the flavors and approach of wholesome baking. Made with premium ingredients like whole grains, seeds, dried fruits, and nuts, these crisps offer a balance of sweet and savory notes, making them a versatile addition to any snack or meal. Their crunchy texture pairs perfectly with cheeses, dips, or spreads, while their nutrient-rich composition provides dietary fiber and energy. However, some varieties may contain added sugars or fats, so moderation is key. Free from artificial preservatives, Raincoast Crisps cater to a health-conscious crowd seeking quality and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
