1 serving (30 grams) contains 46 calories, 2.5 grams of protein, 3.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
368.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queijo para barrar light philadelphia
Queijo Para Barrar Light Philadelphia is a creamy cheese spread originating from the iconic Philadelphia brand, known for its American roots and global presence. Crafted with skimmed milk and select ingredients, it offers a lighter twist on the classic spread, providing a reduced fat option ideal for health-conscious consumers. This versatile product pairs seamlessly with breads, crackers, and recipes across various cuisines, from quick breakfasts to indulgent appetizers. With approximately 11% fat and a lowered calorie content compared to regular cream cheese, it supports balanced diets while maintaining a rich, tangy taste. High in protein and calcium, it contributes to healthy muscle function and bone strength, but like many spreads, it contains moderate salt levels, which some may want to monitor. Perfect for those seeking a lighter alternative without sacrificing flavor, Queijo Para Barrar Light Philadelphia combines practicality and taste in a guilt-free format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
