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Queensland milk

Queensland milk

Dairy

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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142.0
calories
7.6
protein
11.4
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 113.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0.1 mg 0%
Potassium 331.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 68 cal (47.4%)
Protein: 30 cal (21.1%)
Carbs: 45 cal (31.6%)

About Queensland milk

Queensland Milk is a creamy and refreshing beverage rooted in Australian cuisine, often enjoyed as a sweet treat or complement to desserts. Traditionally made by blending whole milk with sugar, vanilla extract, and occasionally a dollop of cream, it offers a luscious texture and indulgent flavor. While its origins showcase Australia's love for simple yet satisfying drinks, variations may include cinnamon or nutmeg for added depth. Nutritionally, Queensland Milk provides calcium and protein from the milk, essential for bone health and muscle function. However, its sugar content can be high, making it a less optimal choice for those monitoring their sugar intake. Moderation is key to enjoying this delightful drink while maintaining a balanced diet. Popular among all age groups, Queensland Milk serves as a comforting nod to Australian heritage while delivering a dose of indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.