1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 38.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quakers peanut butter porridge
Quakers Peanut Butter Porridge is a hearty and flavorful breakfast option that combines wholesome oats with the rich, nutty taste of peanut butter. Inspired by classic comfort foods, this porridge reflects a fusion of American and international breakfast traditions, offering a creamy and satisfying start to your day. Packed with fiber-rich oats and protein from natural peanut butter, it helps sustain energy levels and supports digestive health. The lightly sweetened flavor can complement a balanced diet, especially when topped with fruits like bananas or berries for added vitamins and antioxidants. However, it’s important to be mindful of portion sizes and added sugars if sweetened varieties are used. Whether you're fueling up for a busy morning or warming up on a chilly day, Quakers Peanut Butter Porridge delivers both comfort and nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
