Peanut Butter Porridge
Transform your mornings with this hearty and wholesome Peanut Butter Porridge—a perfect blend of creamy oats, velvety peanut butter, and a hint of natural sweetness from maple syrup. Simmered with milk, cinnamon, and a dash of salt, this luscious breakfast dish delivers rich flavor and comforting warmth in every bite. Packed with protein and customizable toppings like sliced bananas, crunchy nuts, or nutrient-packed chia seeds, this porridge offers endless possibilities to make breakfast both delicious and nutritious. Ready in just 15 minutes, this quick and satisfying recipe is ideal for busy mornings or leisurely weekends. Perfect for oatmeal lovers and peanut butter enthusiasts alike, Peanut Butter Porridge is sure to become a breakfast favorite!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Milk (or plant-based milk)
- 0.5 cup Water
- 2 tablespoons Peanut butter (smooth or crunchy)
- 1 tablespoon Maple syrup (or honey)
- 0.5 teaspoon Ground cinnamon
- 0.125 teaspoon Salt
- 1 whole Banana (sliced, optional topping)
- 2 tablespoons Chopped nuts (optional topping)
- 1 teaspoon Chia seeds or flaxseeds (optional topping)
Instructions
In a medium saucepan, combine the rolled oats, milk, water, salt, and ground cinnamon.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
Cook for about 5-7 minutes, or until the oats have absorbed most of the liquid and reach your desired consistency.
Stir in the peanut butter and maple syrup until fully combined and creamy.
Remove the saucepan from the heat and let the porridge sit for 1-2 minutes to thicken slightly.
Divide the porridge evenly between two serving bowls.
Top with sliced banana, chopped nuts, chia seeds, or any toppings of your choice.
Serve warm and enjoy your creamy Peanut Butter Porridge!
Nutrition Facts
Calories |
1007 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 52% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 640 mg | 28% | |
| Total Carbohydrate | 130.2 g | 47% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 54.1 g | ||
| Protein | 42.0 g | 84% | |
| Vitamin D | 6.2 mcg | 31% | |
| Calcium | 741 mg | 57% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1821 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
