1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.6 mg | 26% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 30.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker low-fat cinnamon oats
Quaker Low-Fat Cinnamon Oats offer a wholesome, flavorful option for breakfast enthusiasts. Crafted from whole grain rolled oats, these oats are infused with the warm, aromatic flavor of cinnamon, offering a comforting and nutritious start to your day. Originating from the classic American tradition of hearty oat-based breakfasts, this product is well-suited for those seeking a balance between indulgence and health. High in dietary fiber, these oats promote digestion and sustained energy, while their low-fat content makes them a heart-healthy choice. They also provide essential nutrients like iron and B vitamins, supporting overall wellness. A touch of sweetness rounds out the cinnamon spice, making it a satisfying yet mindful option for weight management. While naturally nutritious, enjoy in moderation, as added sweeteners may contribute to unnecessary sugar intake. Perfect as a standalone meal or paired with fruits or nuts, it’s a versatile addition to any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
