1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Qdoba tacos
Qdoba Tacos bring the bold flavors of Mexican-inspired cuisine to your plate with endless customization options. Each taco starts with a soft flour or crunchy corn tortilla, filled with your choice of protein, including grilled chicken, steak, seasoned ground beef, or plant-based options like Impossible™ protein. Fresh toppings like crisp lettuce, hand-mashed guacamole, savory pico de gallo, and shredded cheese allow you to tailor each taco to your taste. Nutritionally, Qdoba Tacos can range from indulgent to balanced, depending on your choices. Opting for lean proteins, fresh veggies, and limiting cheese or creamy sauces can make them a healthier meal. Be mindful of portions, as toppings and tortillas can add calories and sodium. Whether you’re craving a light bite or a fully loaded taco experience, Qdoba Tacos offer a flavorful, customizable meal inspired by classic Mexican street food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
