1 serving (40 grams) contains 190 calories, 5.0 grams of protein, 5.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
1117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 735.3 mg | 31% | |
| Total Carbohydrates | 188.2 g | 68% | |
| Dietary Fiber | 23.5 g | 83% | |
| Sugars | 23.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purely elizabeth oatmeal
Purely Elizabeth Oatmeal is a nutrient-packed breakfast option crafted from organic, gluten-free ingredients to fuel a healthy lifestyle. Inspired by wholesome American cuisine, it features a blend of ancient grains like quinoa, chia, and flax seeds, combined with creamy oats for optimal nutrition and texture. This oatmeal is rich in fiber, protein, and omega-3 fatty acids, promoting sustained energy, digestion, and heart health. Sweetened with natural coconut sugar and fortified with vitamin-rich superfoods, it avoids artificial additives, refined sugars, and GMOs. Additionally, it's suitable for vegan and gluten-free diets, making it versatile for various lifestyles. Packed with whole-food goodness, Purely Elizabeth Oatmeal delivers great taste and balanced nutrition to help jump-start a productive day.
