1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Punsch-roll
Punsch-roll, known as "Dammsugare" in Sweden, is a traditional Swedish pastry with a distinctive green marzipan coating and chocolate-dipped ends. Its name, meaning "vacuum cleaner," humorously hints at the common practice of repurposing leftover cake crumbs in its filling. The interior combines crushed cookies, butter, cocoa powder, and a splash of punsch liqueur, offering a rich and indulgent flavor. This sweet treat is popular in fika culture, Sweden’s cherished coffee break tradition. While Punsch-roll is celebrated for its delightful taste, it is high in sugar, fat, and calories, making it best enjoyed in moderation. The marzipan provides a hint of almond flavor and some trace nutrients, but the dessert remains a treat rather than a health food. Perfect with coffee or tea, Punsch-rolls embody Swedish culinary creativity and tradition, but they’re definitely a splurge item for those mindful of their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
