1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 379.1 mg | 16% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Ricotta Cookies are a soft, pillowy dessert inspired by Italian baking traditions. Made with a blend of creamy ricotta cheese, pure pumpkin puree, and warm spices like cinnamon and nutmeg, these cookies offer a subtly sweet and comforting flavor. The ricotta adds protein and moisture, giving the cookies their unique tender texture, while pumpkin provides a boost of vitamin A and fiber. However, they do contain sugar and butter, making them a treat best enjoyed in moderation. With their wholesome ingredients and fragrant seasonal spices, these cookies are a delightful balance of indulgence and nutrition, perfect for autumn or any time you crave a cozy, flavorful dessert.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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