1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 611.1 mg | 26% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin coconut pecan muffin top
The Pumpkin Coconut Pecan Muffin Top is a delightful fusion of autumn flavors and tropical inspiration. This decadent treat combines real pumpkin puree, shredded coconut, and chopped pecans to create a moist, satisfying texture and a warm, nutty taste. Rooted in American baking traditions, the muffin top offers a unique twist with the addition of tropical coconut flakes. Rich in beta-carotene from the pumpkin, it provides a dose of Vitamin A, while pecans contribute heart-healthy fats and essential minerals like zinc and magnesium. However, the sweetness comes from brown sugar and coconut sugar, making this item a moderately indulgent snack. Perfect for pairing with coffee or enjoying as a midday bite, the Pumpkin Coconut Pecan Muffin Top is an approachable option for those seeking healthier ingredients without sacrificing taste or comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
