1 serving (120 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 40.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumokin scone
Pumpkin Scones are a delightful baked treat, often associated with autumn and holiday cuisine. Originating from a blend of British scone-making traditions and seasonal American flavors, they combine the warmth of pumpkin puree with a mix of flour, butter, sugar, and spices like cinnamon, nutmeg, and ginger. Some recipes may include optional toppings like a light glaze or candied pecans for added sweetness. Pumpkin itself is nutrient-rich, offering vitamins A and C, fiber, and antioxidants, making it a wholesome ingredient. However, these scones can be calorie-dense due to added sugars, butter, and refined flour. For a healthier twist, some recipes use whole-grain flour or reduce sugar content. Pumpkin Scones are perfect for pairing with a warm beverage and enjoyed as a cozy indulgence during cooler months.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
