1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled mushroom shawarma
Pulled Mushroom Shawarma is a plant-based twist on the traditional Middle Eastern street food classic. It features shredded, well-marinated mushrooms, typically oyster or king oyster varieties, that are roasted or pan-seared to mimic the texture and savory flavor of slow-cooked meat. Spiced with a fragrant blend of shawarma seasonings—such as cumin, paprika, coriander, and turmeric—this dish is bursting with bold, aromatic flavors. Often served in warm pita bread or over a bed of greens, it’s complemented with fresh vegetables, tangy tahini sauce, and optional pickled garnishes for added zest. Rich in fiber, antioxidants, and essential nutrients, mushrooms are a low-fat, low-calorie alternative to meat, making this dish a healthy, nutrient-dense option. However, portion sizes and the content of additional toppings like sauces or oils can influence calorie and sodium levels, so mindful customization is key.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
