1 serving (200 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix pork pot roast
Publix Pork Pot Roast is a comforting, classic dish rooted in American cuisine, ideal for hearty family meals. The centerpiece is tender, slow-cooked pork, seasoned with savory spices for robust flavor. Accompanied by a medley of vegetables such as carrots, potatoes, and onions, this dish provides a balanced profile of protein, fiber, and essential vitamins. The slow-cooking process enhances its rich taste and soft texture, making it a satisfying meal. While the pot roast is high in protein, it may also contain moderate levels of sodium and fat depending on preparation methods. For a healthier twist, opt for reduced-sodium broth or trim excess fat before cooking. This wholesome favorite is a versatile choice for those seeking a filling and flavorful dish that's both nourishing and indulgent.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
