1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 37.9 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein balls are a nutritious snack, packed with wholesome ingredients and perfect for an on-the-go energy boost. Typically crafted from a blend of oats, nut butter, seeds, and natural sweeteners like honey or dates, these bite-sized treats often feature added protein powder to enhance their nutritional profile. Originating from modern health food trends, they are inspired by Western cuisine's focus on functional snacks for active lifestyles. Protein balls are rich in fiber, healthy fats, and protein, which support muscle recovery, sustained energy, and satiety. Variations may include superfoods such as chia seeds, cocoa powder, or dried fruits, offering an array of vitamins and antioxidants. While they're highly nutritious, some recipes can be calorie-dense or high in natural sugars, making portion control important. Versatile and easy to customize, protein balls are a perfect addition to any balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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