1 serving (50 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 23.7 g | ||
| protein | 71.0 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein whole seed bar
Discover the Protein Whole Seed Bar, a wholesome snack rooted in health-conscious nutrition. Packed with a blend of nutrient-dense ingredients like chia seeds, pumpkin seeds, sunflower seeds, and flax, this bar offers a satisfying crunch and rich natural flavors. Enhanced with high-quality plant-based protein, it serves as an excellent source of energy and supports muscle repair and growth. Sweetened naturally with dates and a touch of honey, the bar avoids refined sugars, making it a healthier choice for mindful snacking. Inspired by global superfood traditions, its simple, clean recipe caters to modern health trends while embracing timeless ingredients. Gluten-free and rich in omega-3s, fiber, and vitamins, it aligns with vegetarian and low-additive diets. However, due to the calorie density and fats from seeds, portion control is recommended for those monitoring their intake. Perfect for an on-the-go lifestyle, this bar combines taste, texture, and balanced nutrition effortlessly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
