1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein smoothie strawberry banana
Packed with flavor and nutrition, the Strawberry Banana Protein Smoothie is a classic blend of wholesome fruits and a protein boost to fuel your day. Featuring ripe strawberries, creamy bananas, and a scoop of protein powder, this smoothie is inspired by the fresh, health-focused cuisine of modern wellness trends. It’s mixed with your choice of milk or plant-based alternatives for a creamy texture, and optionally sweetened with natural ingredients like honey or agave. High in protein and rich in essential vitamins like Vitamin C and potassium, it’s perfect for post-workout recovery or a quick breakfast on the go. While naturally sweet from the fruits, watch for added sugars if customizing it. This smoothie is both a delicious and energizing choice for those seeking a nutritious start or recharge to their day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
