1 serving (325 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.3 mg | 2% | |
| Sodium | 189.8 mg | 8% | |
| Total Carbohydrates | 2.2 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.7 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 365.0 mg | 28% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 219.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quest protein shake vanilla
Quest Protein Shake Vanilla is a convenient, ready-to-drink protein beverage designed to support active lifestyles. Crafted with high-quality, dairy-based protein sources, it features 30 grams of protein per serving, providing an excellent option for muscle recovery and promoting sustained energy. With just 3 grams of net carbs and 1 gram of sugar, it fits well within low-carb, ketogenic, and high-protein dietary plans. Made with natural flavors, its rich vanilla taste delivers sweetness without compromising nutritional goals. This shake is gluten-free and contains no soy ingredients, making it suitable for those with specific dietary restrictions. It’s a versatile option—great for breakfast, post-workout nutrition, or as a satisfying snack. However, the inclusion of artificial sweeteners may not align with preferences for whole-food-based products. Overall, Quest Protein Shake Vanilla is a balanced choice for fitness enthusiasts seeking premium protein with minimal added sugars.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
