Protein shake no sugar

Protein shake no sugar

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
23.6
protein
2.8
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 188.7 mg 8%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

8.6%
72.2%
19.3%
Fat: 25 cal (19.3%)
Protein: 94 cal (72.2%)
Carbs: 11 cal (8.6%)

About Protein shake no sugar

Protein Shake No Sugar is a nutritious beverage designed for health-conscious individuals seeking a clean protein source without added sugars. It typically contains high-quality protein from sources like whey, pea, or soy, combined with natural ingredients such as almond milk, unsweetened cocoa powder, or vanilla extract for flavor. Often originating from Western health food trends, its minimalist approach appeals to fitness enthusiasts and individuals managing sugar intake. Packed with essential amino acids, Protein Shake No Sugar supports muscle repair and growth while being low in carbohydrates. It may include added vitamins and minerals to enhance overall well-being. While highly beneficial for energy and recovery, consumers should note potential allergens like dairy or soy depending on the recipe. Perfect for post-workout or as a balanced snack, this shake provides a guilt-free way to stay on track with health goals without compromising flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.