1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 1.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 5.6 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein rotini
Protein Rotini is a pasta variety crafted from protein-rich ingredients such as lentils, chickpeas, or other legumes rather than traditional wheat. Drawing inspiration from Italian cuisine, this spiral-shaped pasta offers a modern twist with added nutritional benefits. Packed with plant-based protein and fiber, it caters to health-conscious individuals seeking alternatives to regular pasta. Protein Rotini is naturally gluten-free, making it suitable for those with wheat sensitivities or celiac disease. It supports muscle repair and provides sustained energy, making it a popular choice among athletes and busy families alike. However, some versions may include added starches or preservatives, so checking ingredient labels is recommended. Perfect for warm pasta dishes, cold salads, or as a base for rich sauces, Protein Rotini blends convenience, flavor, and health into a single dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
