1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860 mg | 37% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso sante fe soup
Progresso Santa Fe Style Chicken Soup is a hearty blend inspired by Southwestern cuisine, featuring tender chunks of white meat chicken, black beans, corn, and red bell peppers in a flavorful, mildly spiced broth. With no artificial flavors, this soup provides a convenient way to enjoy the vibrant tastes of Santa Fe. It contains 120 calories per serving, making it a lighter choice for a meal or snack. Packed with protein from the chicken and fiber from beans and vegetables, it offers a balanced combination of nutrients for sustained energy. However, it contains 680mg of sodium per serving, which may be a consideration for those monitoring their salt intake. This ready-to-eat option is perfect for busy lifestyles while delivering the essence of Southwestern comfort food in every bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
