1 serving (150 grams) contains 120 calories, 4.5 grams of protein, 4.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 23.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yeo valley organic blackcurrant yoghurt
Yeo Valley Organic Blackcurrant Yoghurt is a creamy, indulgent blend of organic whole milk yogurt paired with the tangy sweetness of British-grown blackcurrants. Crafted in the heart of Somerset, this vegetarian-friendly yoghurt celebrates traditional British dairy farming while offering a rich, fruity taste. It contains live cultures, which may support digestive health, and is free from artificial flavors, preservatives, or sweeteners. With its high-quality organic ingredients, it provides calcium for bone health and is made using milk from cows that graze on naturally-fertilized pastures. While it’s a nutritious choice, it does contain natural sugars from fruit alongside added organic cane sugar, so enjoying it in moderation is recommended for balanced diets. Perfect for breakfast, snacks, or desserts, this yoghurt combines wholesome nutrition with the vibrant flavor of one of Britain's favorite berries.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
